Xanthan gum 50 grams: Xanthan gum is commonly used in keto baking as a thickener and stabilizer to replace gluten, which is not permitted on a ketogenic diet. It helps to improve the texture and consistency of keto-friendly baked goods, such as bread, cakes, and cookies, by binding ingredients together and preventing them from crumbling. Additionally, xanthan gum is low in carbs and calories, making it a popular ingredient in keto-friendly recipes. However, it’s important to use xanthan gum in moderation, as too much of it can lead to gummy or slimy texture in baked goods.