Keto approved Yeast Free Gluten Free Sugar Free 1 Package = 8 pieces 1.2 Net Carbs per piece of The Keto Croissant- (Thyme).ingredients of dough : mozzarella cheese, cream cheese, eggs. 0.5 Net Carbs per piece of The Keto Mini Manouche (Thyme). Ingredients of dough : Almond Flour, Psyllium Husk, Egg whites, Baking Powder, Roasted sesame, Himalayan Salt.